Last update June 17, 2017

Moringa oleifera


Safe substance and/or breastfeeding is the best option.

Native tree from the northwestern India that can grow adequately in subtropical and tropical areas.
Used in Asia, South America, Central America, Oceania and parts of Africa as a food. All parts, including stems, flowers and roots are edible. It is a very nutritious plant with a high content of proteins, minerals (calcium, phosphorus, iron), vitamin A and C. The seed oil is also a good food high in fatty acids content (Olson 2016, Leone 2016).

Several properties are attributed in traditional medicine, yet scientifically unproven.

Depending on its origin Moringa may contain heavy metals in such amount that it could be not suitable (Limmatvapirat 2015).

In the Philippines it is used as a galactogogue and up to six local case-control studies (some mothers of premature infants) have shown an increased in milk production at the 7th day after birth, increment of infants’ weight and increased prolactin plasma level. Infants did not show side effects (Raguindin 2014).

More studies with larger samples that would include different populations and more adequate methodology are needed to clarify the role of Moringa as a galactogogue.

Best galactogogue results are to be achieved by a breastfeeding on demand along with an adequate technique in a mother who is able conserve self-confidence (ABM 2011, Mannion 2012).

Precautions when taking plant preparations:
1. Ensure that they are from a reliable source: poisoning has occurred due to confusing one plant with another with toxic properties, as well as poisoning from heavy metals extracted from the ground and food poisoning due to contamination with bacteria or fungi.
2. Do not take in large amounts; follow recommendations from professional experts in phytotherapy. "Natural" products are not always good in any quantity: plants contain active substances from which much of our traditional pharmacopoeia has been obtained and can result in poisoning or act as endocrine disruptors if taken in excessive amounts or time periods.

Suggestions made at e-lactancia are done by APILAM team of health professionals, and are based on updated scientific publications. It is not intended to replace the relationship you have with your doctor but to compound it. The pharmaceutical industry contraindicates breastfeeding, mistakenly and without scientific reasons, in most of the drug data sheets.

Jose Maria Paricio, Founder & President of APILAM/e-Lactancia

Your contribution is essential for this service to continue to exist. We need the generosity of people like you who believe in the benefits of breastfeeding.

Thank you for helping to protect and promote breastfeeding.

José María Paricio, founder of e-lactancia.

Other names

Moringa oleifera is Moringa in Latin, botanical name.

Is written in other languages:

Moringa oleifera is also known as


Main tradenames from several countries containing Moringa oleifera in its composition:


  1. ABM: Brodribb W. ABM Clinical Protocol #9: Use of Galactogogues in Initiating or Augmenting Maternal Milk Production, Second Revision 2018. Breastfeed Med. 2018 Jun;13(5):307-314 Abstract Full text (link to original source) Full text (in our servers)
  2. Olson ME, Sankaran RP, Fahey JW, Grusak MA, Odee D, Nouman W. Leaf Protein and Mineral Concentrations across the "Miracle Tree" Genus Moringa. PLoS One. 2016 Abstract
  3. Leone A, Spada A, Battezzati A, Schiraldi A, Aristil J, Bertoli S. Moringa oleifera Seeds and Oil: Characteristics and Uses for Human Health. Int J Mol Sci. 2016 Abstract
  4. Limmatvapirat C, Limmatvapirat S, Charoenteeraboon J, Wessapan C, Kumsum A, Jenwithayaamornwech S, Luangthuwapranit P. Comparison of Eleven Heavy Metals in Moringa Oleifera Lam. Products. Indian J Pharm Sci. 2015 Abstract
  5. Raguindin PF, Dans LF, King JF. Moringa oleifera as a Galactagogue. Breastfeed Med. 2014 Abstract
  6. Mannion C, Mansell D. Breastfeeding self-efficacy and the use of prescription medication: a pilot study. Obstet Gynecol Int. 2012;2012:562704. Abstract Full text (link to original source) Full text (in our servers)
  7. ABM. Academy Of Breastfeeding Medicine Protocol Committee. ABM Clinical Protocol #9: Use of galactogogues in initiating or augmenting the rate of maternal milk secretion (First Revision January 2011). Breastfeed Med. 2011 Abstract Full text (link to original source) Full text (in our servers)
  8. ABM. Comité de Protocolos de la Academia Médica de Lactancia Materna. ABM Protocolo Clínico #9: Uso de Galactogogos para Iniciar o aumentar la tasa de secreción de Leche Materna. Breastfeed Med. 2011 Full text (link to original source) Full text (in our servers)

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